How it Works
Our Sleep Training Programs are designed to deploy a variety of sleep training methods suited for moms preference of all sleep training styles, perfect for ages 0-48 months. Once you’re inside our app, you’ll be able to choose either our Sleep Shaping (0-4 mos) or Sleep Training program (4-48 mos), which include sleep education, sleep training protocols, printable schedules, and milestones to honor your child’s developmental stage.2.
Join hundreds of like minded Moms through our Sleep Camp community to engage, empower and achieve your sleep goals together! Attend live Q&As to learn from our certified experts and get your questions answered live.
Add on custom coaching where our coaches guide you through our Best Sleep Method Assessment. This interactive assessment helps determine the best method for you and your baby. After reviewing your results, our sleep experts will reach out privately with more details and one on one guidance on your customized sleep plan. You can also book a private live sessions with certified sleep coaches at any time.
But that’s not all…
By joining our Sleep Training program, you’ll be granted access to the entire Birth Recovery Center membership which includes resources and coaching for Core & Pelvic Floor Healing, 30 Day Slim Down Nutrition, Ab Rehab Plus +, Monthly Body Squad workouts, Mental Health Support and Lactation Support.
We’re committed to supporting our moms in all areas of their motherhood journey and we can’t wait for the privilege of joining yours.