What is offered in Bod Squad?
Love all these programs!
Doing your Bod Squad workouts and also doing the slim down. Nice to have someone who actually knows what they're talking about and who's plan actually works! Love all these programs!
I have never seen this much progression
This is my second month doing Bod Squad and I have never seen this much progression. It's encouraging to see how much more weight I can lift or how many more reps I can do by week 4 compared to week 1
I can’t believe the difference
I finished the Ab rehab program and switched to Bod Squad and wow. I can’t believe the difference and I only do 2 to 3 a week.
What’s Included in Your Subscription?
- Ab & Pelvic Floor Rehab
- C-Section Recovery Protocols
- 30 Day Slim Down Nutrition Program
- Ab Rehab Plus+ (Advanced)
- Bod Squad Monthly Workout Program
- At Home Lab Testing Kits at a Member Rate
- Supplement Store
- Sleep Training (0-48 Months)
- Post Pregnancy & Maternal Mental Health Support
- Lactation support
- 10 Day Detox
- Easy Eats Lifestyle Recipes