How it Works
We strive to offer holistic mental health support to provide our moms the tools to not just survive, but absolutely thrive. You’ll find content that addresses common maternal mental health concerns, as well as tools to cultivate mindfulness and practice self-care.
In The Village, our in-app community, and through Live Q&As we have created a safe space for you to connect with our expert Mental Health Coaches. Have questions about your Mental Health postpartum? Or unsure what you are feeling is common? Look no further! Our certified Mental Health coaches are there to offer personalized feedback, coaching, and support inside our community.
Take our postpartum self assessments to understand more your needs, as well as explore topic based education to gain the tools and resources you need to thrive as the woman you want to be and in Motherhood.
But that’s not all…
By joining our Mental Health Courses, you’ll be granted access to the entire Birth Recovery Center subscription which includes resources and coaching for Core & Pelvic Floor Healing, C-Section Recovery Protocols, 30 Day Slim Down nutrition, Monthly Bod Squad Workouts, Ab Rehab Plus + and Lactation Support.
We’re committed to supporting our moms in all areas of their motherhood journey and we can’t wait for the privilege of joining yours.