How it Works
Our Sleep Training Programs are designed with a variety of sleep training methods suited for your family’s preference of all sleep training styles, perfect for ages 0-48 months. Once you’re inside our app, you’ll be able to choose either our Sleep Shaping (0-4 mos) or Sleep Training program (4-48 mos), which include sleep education, sleep training protocols, printable schedules, and milestones to honor your child’s developmental stage.
Join hundreds of like minded Moms in our in-app community to engage, empower and achieve your sleep goals together! Attend live Q&As to learn from our certified experts and get your questions answered live.
In The Village, our in-app community, and through Live Q&As we have created a safe space for you to connect with our expert Pediatric Sleep Coaches. Have questions about your sleep method you chose? Or unsure where to start? Look no further! Our certified Pediatric Sleep coaches are there to offer personalized feedback, coaching, and support.
But that’s not all…
By joining our Sleep Training program, you’ll be granted access to the entire Birth Recovery Center membership which includes resources and coaching for Core & Pelvic Floor Healing, C-Section Recovery Protocols, 30 Day Slim Down Nutrition, Ab Rehab Plus +, Monthly Body Squad workouts, Mental Health Support and Lactation Support.
We’re committed to supporting our moms in all areas of their motherhood journey and we can’t wait for the privilege of joining yours.