How it Works
Once you’re inside our app, you’ll be able to choose either our Sleep Shaping or Sleep Training course, which are expertly designed to honor your child’s developmental milestones. You’ll have unlimited access to all course material so you’re supported every step of the way.
In order to craft your custom plan, our coaches guide you through our Best Sleep Method Assessment. This interactive assessment helps determine the best method for you and your family. After reviewing your results, our sleep experts will reach out with more details on your unique plan. You can also schedule a private 1:1 call with our coaches right in the app!
You’ll have unlimited access to all of our sleep training content, including printable schedules and milestones to keep you on track! Inside the membership we also offer easy-to-follow video lessons, and of course, unlimited access to our coaches 24/7.
But that’s not all…
By joining our Sleep Training Courses, you’ll be granted access to the entire Birth Recovery Center membership which includes resources and coaching for Core & Pelvic Floor Healing, Mental Health Support, Lactation Support, and Labor & Birth Preparation.
We’re committed to supporting our moms in all areas of their motherhood journey and we can’t wait for the privilege of joining yours.