How it Works
We strive to offer holistic mental health support to provide our moms the tools to not just survive, but absolutely thrive. You’ll find content that addresses common maternal mental health concerns, as well as tools and private coaching to cultivate mindfulness and practice self-care.
You’ll be guided on your journey by one of our Mental Health Coaches, who crafts a custom plan for you using our interactive assessments. You have the ability to schedule 1:1 time with your coach right in the app for additional support.
You’ll be lovingly embraced by a community of mothers who relate to your experiences and lift you up without shame or judgment.
But that’s not all…
By joining our Mental Health Courses, you’ll be granted access to the entire Birth Recovery Center membership which includes resources and coaching for Core & Pelvic Floor Healing, Mental Health Support, Lactation Support, and Labor & Birth Preparation.
We’re committed to supporting our moms in all areas of their motherhood journey and we can’t wait for the privilege of joining yours.