How it Works
We strive to offer holistic mental health support to provide our moms the tools to not just survive, but absolutely thrive. You’ll find content that addresses common maternal mental health concerns, as well as tools to cultivate mindfulness and practice self-care.
You’ll be lovingly embraced by a community of mothers who relate to your experiences and lift you up without shame or judgment.
Upgrade to our Coaching Subscription in your app to send private video messages with our Mental Health Coaches, who crafts a custom plan for you using our interactive assessments. You have the ability to send messages anytime time with your coach right in the app for additional support
But that’s not all…
By joining our Mental Health Courses, you’ll be granted access to the entire Birth Recovery Center membership which includes resources and coaching for Core & Pelvic Floor Healing, 30 Day Slim Down nutrition, 10 Day Detox, Easy Eats Lifestyle Recipes, Monthly Bod Squad workouts, Ab Rehab Plus +, Mental Health Support & Lactation Support.
We’re committed to supporting our moms in all areas of their motherhood journey and we can’t wait for the privilege of joining yours.